Calm Health

Name: Calm Health
Rating: 4.76122 (5214 reviews)

Calm.com

Health & Fitness★ 4.76122 · 5.2K 条评分

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应用简介

Calm Health is an invitation-only app from your health insurance plan, physician/care team, or employer. From the makers of Calm, the leading app for sleep, meditation and relaxation, Calm Health is your guide on the path to better mental and physical wellness. Calm Health features a variety of programs created by our trusted team of psychologists to help you manage your mental and physical health at your own pace. Whether you’re experiencing symptoms of anxiety or depression, are working or plan to work with a mental health professional such as a therapist or psychiatrist, or just feel that you need help with your mental and physical health, Calm Health can be a source of support and guidance. When you sign up for Calm Health, you’ll receive a personalized action plan to help you understand your health and guide you through recommended programs most relevant to your individual needs. You’ll also have ongoing opportunities to complete short screenings that will give you insight into where you are in your journey and help Calm Health give you a more personalized experience. Calm Health features: * Clinically validated, evidence-based programs developed by psychologists