Calm Sleep - Rest & Relax

Calm Sleep - Rest & Relax

Calm.com

Health & Fitness★ 4.71788 · 3.4K 条评分
在 App Store 中查看

应用简介

From the makers of Calm, the top Meditation & Mindfulness app trusted by 40M+ listeners, Calm Sleep is a new standalone app for deeper, more personalized sleep support. Take the stress out of sleep with over 300+ hours of sleep content from leading sleep and mindfulness experts listened to for more than 50 billion minutes. We make it effortless to fall (and stay) asleep. Whether it’s with a gentle stretch or calming Sleep Stories®, we help replace bad sleep habits with a better wind down to help you clear your headspace and find better sleep. Fall (and stay) asleep easily, with narrated Sleep Stories, music, soundscapes, breathwork, and routines that are made to help you relax. Backed by leading sleep and mindfulness experts around the world. Of Calm users who use Calm Sleep Stories 5x a week, 92% saw higher sleep quality and 72% reported less stress. Our holistic wake-up, daytime, wind-down, and bedtime plans fit seamlessly into your life, so you can finally rest easy and wake up feeling refreshed. Download today to discover sound sleep and relaxation. FREE YOUR MIND WITH THE FEATURES OF CALM SLEEP: - Favorites - save your favorite content to return to every night - Timers -

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